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Valentina Shevchenko versus Amanda Nunes: unmissable

Valentina Shevchenko versus Amanda Nunes: unmissable That’s a fight we can’t miss. Two of the best 135lbs weight class fighters going for Amanda’s title. I’m no fighter and no expert. As an athlete, I’m a powerlifter, with a history in fencing, martial arts and track and field. As an academic, I’m a biologist, biochemist and […]

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Unwanted attention: female muscularity, its admirers and distractors

The spectrum of male admiration/attraction for strong women and female muscularity and how to react to different levels of (sometimes unwanted) attention No, it’s not an article, just some thoughts: For some guys we are disgusting. For some, we are pretty. For some, we are VERY pretty, meaning very sexually attractive. That’s ok – everything

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Some safety guidelines for female athletes in social media

Don’t accept friend requests from people hiding behind a nickname. Those who use a nickname but do have a name usually identify themselves as, for example “David “The Terminator” McCarthy”. Someone who is just “The Hulk”, or “I’m Fucking Awesome” may be hiding something and you might not want him in your friends list. He’s

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The Shaming thing: eight points for thought

(elaborated version) Shaming is something serious: it means causing someone to feel inadequate or ashamed because of their behavior or even identity. Inadequacy and shame are among the most powerful causes of mental suffering. Both are deeply associated with trauma and abuse. Shame, for example, is one of the reasons for the huge gap in

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The Powerlifting Watch “a brainstorm with strong women” project

I devised this project some time ago as an experiment: instead of individually interviewing a number of strength athletes, the idea was to leave the question as a discussion item for anyone who identified herself as a strong woman. What did strength represent for them? How did strength interact with their self-representation as women or

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Seven wrong reasons to get a new gym membership

I will conquer the perfect body That is listed among the main reasons for losing members at gyms. He or she will enroll after digesting gigabytes of advertisement (and indoctrination) about some ideal shape. That is what I call “formolatry” – the idolatry of an unhuman shape. It doesn’t exist, it has never existed and

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