wpunl

The bar is loaded: are you ready? Talent, preparation and competitive readiness

Have you ever seen that guy who lifts easy 700lbs (whatever the lift, this is hypothetical) at the gym or in videos and just bombs out with 600lbs at the meet? Does it again at another meet? You know him, you know his training is good and well planned, he’s pretty strong, his nutrition was […]

The bar is loaded: are you ready? Talent, preparation and competitive readiness Read More »

The Solitary Game

About being alone, feeling good with your own company and being an athlete   “The bar is loaded” The lifter walks up alone to the platform. The spotters are busy getting setup into the safety position. Someone or a lot of people shout words of encouragement from backstage. Three referees are silently watching in intense

The Solitary Game Read More »

Scroll to Top